Another good weigh in this morning, down a further 0.5lbs so hoping that the stall is over.
I ached a little this morning from doing the 30 Day Shred yesterday, mostly my upper arms and shoulders, but it wasn't too bad.
Then we went geocaching for a few hours up over the moors a short drive away. We did 6k in 2hrs 50mins. We set off up the first hill and near the top hubby realised we'd forgotten the "treasures" to put in the caches, so for the first time ever I volunteered to go back to the car to get them! Hubby has ALWAYS had to go back to the car or house or wherever in the past because I avoided walking as much as possible. I was so proud of myself for doing this, I've come a long way in 10 months....
I was enjoying it a lot until we ended up off the track near the end and had to make a really steep climb back to the track. That killed my legs and by the time we got to the top they were like jelly. I soon recovered though and we enjoyed a lovely picnic when we got back to the car.
Tonight though the aching has set it much more. My legs and arms are not happy bunnies at all, just hoping a good sleep will do the trick as I have a gym workout planned for early in the morning, so I can be back to takeover childcare before hubby goes to work. Not sure what treadmill work to do tomorrow. My last treadmill run was a faster run so I should do a long slow one really, but time is of the essence tomorrow so will have to see.
Good for you Lisa, the hard work is paying off. and what's even more rewarding is that your hubby knows you mean business and is secretly really proud of you.
ReplyDeleteLove the shred and am incorporating it back to my daily workouts!