tag:blogger.com,1999:blog-5797108382439372577.post4154063114900700579..comments2022-11-16T10:26:41.137+00:00Comments on Triumphs & Struggles: Really Down TodayLisahttp://www.blogger.com/profile/07182572208830060896noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5797108382439372577.post-63572480088923118122010-06-12T17:23:14.675+01:002010-06-12T17:23:14.675+01:00Hang in there Lisa. I know about perfectionism, it...Hang in there Lisa. I know about perfectionism, it's a nasty creature. But as upset as you were about not going to the gym, well look at how you handled it! By going swimming with your daughter and having a healthy meal with your family. We're going to have bad days, we're going to do things that we beat ourselves up for, that is just a fact of life...it's how we handle it that is the most important part. And it sounds like you handled it great! You should be proud of yourself!<br />:-)Sandyhttps://www.blogger.com/profile/06168557942123424708noreply@blogger.comtag:blogger.com,1999:blog-5797108382439372577.post-1258739296546422152010-06-12T16:24:15.952+01:002010-06-12T16:24:15.952+01:00oh Lisa, I feel your pain, i too get hard on mysel...oh Lisa, I feel your pain, i too get hard on myself and when the loses aren't there I feel like a complete failure. To help this I look at my before pictures, read blogs for inspiration and some how I just keep going, because the alternative is just not possilble.<br />Does you workout always have to be at the gym, could you maybe go for a walk instead in the afternoon or throw in a workout dvd. I find sometimes when I can't fit a run in a quick workout makes me feel better and I still have done something.<br />Chin up girl, you have done amazing and this is just a little bump in the road.<br />hugs!Sylhttps://www.blogger.com/profile/08406188835168172211noreply@blogger.com